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Curated Questions

Celebrating The Power Of Questions

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#80 Ken Woodward: Still Asking: Ten Lessons From A Decade With Questions

"Claiming your agency to question is a renegade step into your full humanity." - Ken Woodward

April 12, 2016, marked the first public demonstration of Kenneth Woodward's obsession with questions. A decade, 80 episodes, and 140,000 downloads later, he returns to the shoreline to share what a decade of study, conversation, and lived experience has washed up at his feet.

From a daily inquiry blog that cost him sleep, to 1,300 conversations across 2,085 miles of Washington D.C. streets, to podcast conversations with some of the world's deepest thinkers, questions have been the through line.

In this milestone solo episode, Kenneth offers ten honest observations about questions, how they create space, signal desire for change, exercise agency, and reveal what we most need to face. Not conclusions from a master, but mile markers from a fellow pilgrim still very much on the road.

The practice continues. So does the asking.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, power of questions podcast, questions and personal transformation, how to ask better questions, ten lessons about questions, inquiry as a leadership practice, curated questions podcast, questions and self-discovery, intentional questioning, questions and agency, question-based leadership, personal growth podcast, curiosity and leadership, podcast anniversary episode, reflective practice podcast, questions and change management, psychological safety and questions, self-directed change, avoided questions, questions as discipline, inquiry and wisdom, what good questions reveal about you, how asking questions creates agency, questions that lead to personal transformation, why revisiting old questions matters, how to create space for meaningful conversation
categories: Community, Connection, Leadership, Listening, Personal Growth, Belonging, Innovation, Questions
Thursday 04.23.26
Posted by Kenneth Woodward
 

#79 Andrew Caulk: Who Benefits From Me Believing This?

"It is easier simply to tell the truth, even if you've made a mistake, because what it does is build credibility over time." - Andrew Caulk

What happens when the questions leaders most need to ask are the ones they're most afraid to voice? Andrew Caulk spent two decades in the Air Force as an information strategist, and he's seen how institutions, military, political, and personal, manage their narratives by avoiding the hardest inquiries.

In this conversation, Andrew and Ken explore how misinformation and disinformation actually work, why truth is more strategically sustainable than deception, and how the attention economy is quietly rewiring our ability to think slowly.

Andrew shares what senior leaders refused to ask aloud in military war games, what the casualty projections for a Taiwan conflict actually look like, and why American will to fight may be the most underexamined variable in geopolitical strategy.

The conversation also turns to children, curiosity, and how the questions we allow, or suppress, in our homes shape the next generation's capacity to navigate a noisy world.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, Andrew Caulk, disinformation, misinformation, information warfare, strategic communication, military intelligence, national security, media literacy, critical thinking, propaganda, narrative warfare, attention economy, social media manipulation, war games, Taiwan conflict, American foreign policy, Iran war, military strategy, public affairs, credibility, truth in communication, information strategy, cognitive bias, normalcy bias, media bias, news literacy, questioning assumptions, leadership questions, curiosity, sense-making, strategic inquiry
categories: Community, Leadership, Mental Wellness, Personal Growth, Politics, Strategy, Parenting, Problem Solving
Wednesday 04.15.26
Posted by Kenneth Woodward
 

#78 Ken Woodward: The Question Asked in the Wrong Room

"Those scripts are not wisdom. They are load-bearing walls for other people's power." - Ken Woodward

Every room has a question nobody asks. Sometimes that's a failure of courage. Sometimes it's something else entirely, a hierarchy so explicit it pre-sorts who is permitted to speak before anyone opens their mouth.

In this episode, Ken reflects on a $100M federal acquisition program derailed by a senior stakeholder who wielded disruption as a weapon. The question that could have changed the outcome existed. It just never reached the person who needed to hear it.

Drawing on that experience, a chance conversation with a Vietnamese businessman named Kien, and the current civic moment, Ken explores why we swallow necessary questions, and what it costs us when we do. He offers a ladder of micro-courage for asking harder questions at every level of power, from the private to the public square.

One braver question. That's the practice. That's where it starts.

Fellow pilgrims, this one's for the rooms we've all been in.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, questions, power, silence, courage, leadership, accountability, hierarchy, federal acquisition, Navy, program management, disruption, disruptor, civic engagement, democracy, institutional silence, unasked questions, micro-courage, internalized scripts, belonging, learned helplessness, structural silencing, professional integrity, complicity, governance, cultural hierarchy, Vietnamese culture, mentorship, public square, personal growth, intentional practice
categories: Community, Social Impact, Connection, Leadership, Listening, Personal Growth, Equity, Imagination, Politics, Faith
Thursday 04.09.26
Posted by Kenneth Woodward
 

#77 Jenny Chan: The Questions We Didn't Ask Our Grandmothers

"The most powerful questions aren't really the ones that demand an answer, but really demand a presence." - Jenny Chan

Jenny Chan founded Pacific Atrocities Education after her grandmother's death surfaced a box of wartime relics of military yen, rice rationing coupons, and decades of unexplained anger toward Japanese culture. That inheritance of unasked questions launched Jenny into the hidden history of the Pacific Asian War: comfort women, Unit 731's biological experimentation program, and the postwar immunity deals that let war criminals become CEOs and prime ministers.

Jenny's research method centers on presence before inquiry. Sitting with survivors long enough to earn the right to ask hard questions. She sees historical memory not as a burden but as an essential context for understanding today's geopolitical decisions. Her work with survivors, students, and Japanese citizens seeking truth suggests that healing begins when forgotten stories are finally allowed to be told.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, Pacific Atrocities Education, Jenny Chan, Unit 731 biological weapons, comfort women history, Sino-Japanese War, World War II Asia, hidden history Pacific War, Japanese war crimes, historical trauma healing, survivor testimony, questions and empathy, forgotten war stories, Hong Kong World War II, Nanjing massacre, historical memory, dehumanization and genocide, war crimes prosecution, postwar justice, questioning historical narrative, intergenerational trauma, media narrative questioning, Pacific War atrocities, historical empathy, survivor healing stories, war crimes immunity, Asian American history, uncomfortable history questions, presence and listening
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Equity, Politics, Grief
Thursday 04.02.26
Posted by Kenneth Woodward
 

#76 Ken Woodward: The Questions You're Living Inside: How to Stop Answering Questions You Never Chose

"The harm was architectural. It was not a matter of intention. It was a matter of never checking the blueprint before I opened my mouth." - Ken Woodward

The Questions You're Living Inside: How to Stop Answering Questions You Never Chose is the premise of this week's solo episode.

Every question builds a room. Most of us never notice the construction.

In this solo episode, Ken Woodward explores what he calls the architecture of questions, the load-bearing assumptions embedded in every question we ask, answer, or inherit. Using a morning commute observation about a flatbed truck carrying prefabricated wall panels, Ken unpacks why the questions shaping our lives were often built by someone else, for someone else's benefit.

Through two anchor stories, a painful misheard exchange during his 2,085-mile walk through Washington D.C., and an emotional moment from his conversation with Naomi Campbell of the Right Question Institute, Ken traces the difference between a question's skeleton and its resonance.

The invitation is not demolition. It is something prior to answering.

Read the blueprint first.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: questions and agency, architecture of questions, inherited beliefs, self-awareness, critical thinking, personal development, load-bearing assumptions, question frameworks, intentional living, asking better questions, Right Question Institute, Ken Woodward, Curated Questions podcast, question design, assumptions and bias, listening skills, cognitive bias, reframing questions, self-examination, question methodology, personal transformation, questioning assumptions, empowerment through questions, mindset shift, unconscious bias, question architecture, inquiry and leadership, systemic thinking, civic engagement, question literacy
categories: Community, Connection, Leadership, Listening, Personal Growth, Imagination, Belonging
Thursday 03.26.26
Posted by Kenneth Woodward
 

#75 Phil Liebman: It's Not The Answers — It's Having the Questions

"It's not having the answers I teach people — it's having the questions. And that just upsets the entire architecture of safe thinking." - Phil Liebman

Phil Liebman spent years being mentored by one of the most relentless questioners he'd ever encountered. It changed everything about how he leads and coaches. In this conversation, Phil unpacks the difference between knowing mode and learning mode, why most of us were systematically educated out of curiosity, and what it actually takes to form a powerful question.

He introduces his cycle of curiosity and certainty, a four-quadrant framework that explains why three-quarters of the best thinking happens before any action is taken.

Phil shares hard-won lessons from decades of executive coaching, traces his intellectual foundation back to mentor Dr. Lee Thayer, and makes the case that leadership is a performing art, not a management science.

The episode closes with a personal health scare that became an unexpected masterclass in what curiosity can do when fear shows up uninvited.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Phil Liebman, curiosity, powerful questions, learning mode, knowing mode, leadership development, executive coaching, question formation, safe thinking, Vistage, Lee Thayer, Grace Hopper, intentional questions, leadership mindset, curiosity in leadership, coaching questions, question mastery, learning vs knowing, leadership transformation, curiosity and fear, cycle of certainty, leadership consciousness, question craft, coachability, humility in leadership, performing arts of leadership, leadership curiosity, open-ended questions, organizational leadership, contagious curiosity
categories: Connection, Leadership, Listening, Personal Growth, Imagination, Strategy, Coaching, Creative Thinking, Legacy, Mentoring
Wednesday 03.18.26
Posted by Kenneth Woodward
 

#74 Eila Park Robertson: How Questions Can Save A Fractured Democracy

"Lean into courage and see what happens." - Eila Park Robertson

Former ABC News journalist, award‑winning filmmaker, and crisis communications strategist Eila Park Robertson joins Curated Questions to explore what happens “when listening saves democracy.”

Drawing from a childhood navigating violence, immigration, and loneliness, Eila shares how asking genuine questions became her superpower for building trust with people who would never normally talk to the media. She explains why Western culture has forgotten how to listen, how that loss feeds polarization, and what it really takes to build bridges across political and ideological divides, starting with presence, curiosity, and courage.

Eila and Ken dive into introverts as secret leaders of the room, why outrage‑only politics is burning us out, and how personal relationships can transform deeply held beliefs. They also explore climate storytelling, South Korea’s fight against authoritarianism, and practical ways to resist despair and rebuild community in an age of fractured attention.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Eila Park Robertson, questions, listening, democracy, courage, curiosity, political polarization, bridge building, empathy, introverts, empaths, attention economy, outrage culture, cancel culture, climate storytelling, crisis communications, journalism, trust, vulnerability, belonging, nuance, dialogue, conversation, social justice, racial justice, Korean American, immigration, family, storytelling, leadership, wonder
categories: Community, Community Service, Social Impact, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Equity, Imagination, Journalism, Politics, Strategy
Thursday 03.12.26
Posted by Kenneth Woodward
 

#73 Ken Woodward: Mortar & Pestle: The Fragrance Of An Intentional Life

"There's a difference between avoidance and stewardship of our own attention." - Ken Woodward

When life grinds us down, something essential is revealed. In this solo episode, Ken Woodward explores why questions are the fundamental technology humans use to make sense of a world that has broken wide open.

Drawing from a personal essay about growing up in rural Arizona and the disorienting experience of having a lifelong worldview bubble pop, Ken examines the overwhelming flood of inputs modern life delivers and why not every question in that flood is yours to carry.

He contrasts two kinds of wisdom, the certainty-hardened and the question-exhausted, and makes the case that the most meaningful conversations happen with people who have crossed a difficult threshold and been changed by it. The grinding of life, like a mortar and pestle, doesn't destroy us. It reveals us.

The fragrance was always there, waiting.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, intentional living, personal transformation, sensemaking, critical thinking, strategic questioning, overwhelm, information overload, bubble mentality, worldview deconstruction, identity transformation, wisdom, humility, life lessons, personal growth, resilience, chaos navigation, mindfulness, self-awareness, podcast, leadership, decision making, uncertainty, curiosity, life experience, meaning making, philosophical inquiry, human experience, emotional intelligence, post-traumatic growth
categories: Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Community, Creative Thinking
Thursday 03.05.26
Posted by Kenneth Woodward
 

#72 Ken Woodward: The Alchemy of Questions: What Defended Answers Cost

"Every deflection is a small tax." - Ken Woodward

In this solo episode of Curated Questions, Ken Woodward explores the hidden cost of defended answers and the quiet exhaustion that comes from maintaining stories that no longer fit. Drawing on conversations with Kevin Kelly and Phil Liebman, he examines the difference between exploitation and exploration, and why deep questioning is inherently inefficient.

Through metaphors of strip mining, sinkholes, and live wires, Ken shows how cultures and individuals enforce authorized stopping points that keep conversations at the surface. A personal story about a pivotal career decision illustrates how a single honest answer can release stored energy and create unexpected freedom.

The alchemy of questions is not about uncovering better information. It is about creating conditions where truth costs less than performance. When we stay past discomfort and refuse to stop too soon, something shifts. The energy returns. That return is liberation.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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categories: Community, Community Service, Social Impact, Connection, Education, Leadership, Listening, Mental Wellness, Personal Growth
Wednesday 02.25.26
Posted by Kenneth Woodward
 

#71 Ken Woodward: The Cost of Wonder

"The only cost of liberation is the decision to pay attention." - Ken Woodward

In this solo episode of Curated Questions, host Ken Woodward reflects on wonder, not as a luxury, but as a necessary practice for resilience.

Drawing from his experience aboard a U.S. Navy submarine in the gray winters of Connecticut, Ken recounts how weeks without color prepared him to recognize wonder the moment it returned. This memory becomes a lens for the present day, where constant crisis, scrolling, and AI-generated spectacle quietly dull our capacity to be moved.

Ken weaves research, poetry, and personal practice to argue that real wonder has a cost: attention, specificity, and presence. From nature journaling prompts to insights from trauma research, he shows how precise noticing can interrupt numbness and restore resilience.

Wonder, he suggests, doesn’t require mountaintops or submarines. Only the decision to stop, look again, and lower the threshold. The invitation is simple and demanding: reclaim reverence by paying attention to what’s already here.

Wonder is not gone. It’s waiting to be noticed.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, The Cost of Wonder, wonder and resilience, lowering the threshold for wonder, attention and presence, reclaiming reverence, resilience practice, paying attention in a distracted world, wonder is earned, overcoming numbness, discipline of noticing, scroll culture critique, AI generated spectacle, passive consumption vs presence, mindfulness and resilience, trauma and wonder research, Angus Fletcher wonder study, nature journaling prompts, fractals in nature, romanesco broccoli fractal, biology of attention, neuroscience of awe, cultivating curiosity, modern distraction crisis, spiritual resilience, reverence in everyday life, slowing down practice, intentional living podcast, reflective solo podcast episode
categories: Mental Wellness, Personal Growth, Creative Thinking, Creativity, Gratitude, Imagination, Poetry
Wednesday 02.18.26
Posted by Kenneth Woodward
 

#70 Dr. John A. King: Refined, Not Defined: Discipline of Relentless Resilience

"They’re literally allowing their past to define them, not refine them. And refinement is an active process, and you have to be prepared to do the work if you’re gonna grow." - Dr. John A. King

In this powerful and unflinching conversation, Ken Woodward is in conversation with Dr. John A. King, author, speaker, and PTSD recovery expert, whose life journey moves from profound trauma to purposeful advocacy. A survivor of childhood sexual abuse and trafficking, John transformed personal devastation into a mission to help others move from surviving to thriving through his foundation and mental wellness work.

King reflects on how questions have guided his healing, challenging the tendency to live “from the outside in” and instead pursuing happiness through intentional inner work, and living "inside out." He shares the discipline behind lasting change, emphasizing the incremental progress of 1% shifts that compound over time, and the daily choice to let hardship refine rather than define us.

Together, they explore resilience, identity, and the courage to rewrite one’s story. This episode is a candid reminder that recovery is not instantaneous but forged through persistence, self-honesty, and the relentless decision to keep moving forward.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Dr. John A King, relentless resilience, refined not defined, trauma recovery, overcoming adversity, PTSD recovery, resilience mindset, healing from trauma, personal transformation, discipline and growth, survivor story, trafficking survivor, mental wellness, emotional resilience, post traumatic growth, choosing growth, identity and healing, resilience leadership, questions for growth, mindset shift, courage to change, recovery journey, self mastery, thriving after trauma, human resilience, performance mindset, inspirational life stories, podcast personal development
categories: Community, Connection, Education, Leadership, Listening, Mental Wellness, Personal Growth, Belonging, Faith, Gratitude, Grief, Relationships
Wednesday 02.11.26
Posted by Kenneth Woodward
 

#69 Addy Graff: Ask Three Questions — Then Go Play

"Sometimes my parents say ask three questions and then you can play." - Addy Graff

In this delightful episode of Curated Questions, Ken Woodward sits down with a-year-old explorer Addy Graff to discover how curiosity takes root early in life.

A seasoned traveler who has visited roughly 40 countries and every neighborhood in Washington, DC, Addy shares how asking questions helps her learn about people, cultures, and new experiences. From sampling adventurous foods like snails to practicing French in local shops, she demonstrates a fearless approach to discovery.

Addy reflects on lessons from school about thoughtful versus superficial questions and explains why the best ones invite stories rather than one-word answers. Encouraged by her parents to ask meaningful questions at the dinner table, she is already developing the habits of a lifelong learner.

Whether researching travel for the book she is writing or choosing the most interesting path while wandering a new city, Addy reminds us that curiosity is less about age and more about posture. One that keeps the world expansive, welcoming, and full of possibility. Follow along on her adventures through her Dad's Instagram account at https://www.instagram.com/austinkgraff/

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Addy Graff, curiosity, asking better questions, power of questions, importance of curiosity, how to ask good questions, curiosity in children, learning through questions, thoughtful conversations, emotional intelligence, growth mindset, lifelong learning, parenting and curiosity, leadership through questions, communication skills, active listening, education podcast, child perspective, wonder and discovery, travel curiosity, raising curious kids, podcast on curiosity, reflective thinking, human connection, question-based leadership, developing curiosity, exploration mindset, meaningful dialogue
categories: Social Impact, Connection, Education, Listening, Personal Growth, Imagination, Parenting, Travel
Wednesday 02.04.26
Posted by Kenneth Woodward
 

#68 Ken Woodward: Hope Is A Muscle

"I don’t want hope as a primary strategy for living well." - Ken Woodward

In this solo episode of Curated Questions, Ken Woodward explores hope not as a feeling or slogan, but as a muscle, something built, weakened, and strengthened through use.

Prompted by Alex Honnold’s free-solo climb and his own season of uncertainty, Ken reflects on the collapse of trust in institutions and the fragility of inherited forms of hope. Drawing on psychological and neuroscientific research, he reframes hope as a cognitive skill set rooted in agency and pathways, the belief that we can act and imagine multiple routes forward, even without certainty.

Ken examines how rumination, paralysis, and outsourced responsibility erode hope, and how well-chosen questions can interrupt despair and reengage possibility. Moving from individual to collective hope, he invites listeners to consider where their own “hope muscles” have atrophied and what small, concrete actions might rebuild them.

This episode is not a lesson on hope, but a vulnerable, out-loud search for it, grounded in questions, courage, and shared responsibility.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, hope is a muscle, hope as practice, cultivating hope, agency and pathways, questions and resilience, cognitive hope, rebuilding agency, courage without certainty, practicing hope, hope and action, democratic resilience, moral courage, collective hope, curiosity under pressure, questions as intervention, interrupting rumination, neuroscience of hope, leadership in uncertainty, asking better questions, civic responsibility, emotional resilience, solidarity and action, meaning in hard times, curiosity and courage, training resilience, hope without guarantees, inquiry as practice, living with uncertainty, questions for change, Alex Honnald, Amanda Gorman
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Poetry
Thursday 01.29.26
Posted by Kenneth Woodward
 

#67 Matthew Pridgen: When Cognitive Dissonance Breaks Open

"You can only live with so much cognitive dissonance in your life." - Matthew Pridgen

Matthew Pridgen joins Ken Woodward for a raw, wide-ranging conversation about how questions can crack open denial and move us toward truth, repentance, and reconciliation.

Matthew shares his dramatic journey from addiction and a near-fatal suicide attempt to a decades-long pursuit of faith, justice, and historical honesty. His pivotal moment was when an eight-year-old girl asked, “Why did you take my church down?” after a tent revival in Charleston’s historically Black East Side, which became the question that launched his racial awakening.

Together, they explore how American “mythology” hides the realities of slavery, Jim Crow, and modern dog whistles, and how the Black church has sustained a prophetic witness against oppression.

The episode highlights the personal cost of cognitive dissonance, the freedom of living without lies, and a central challenge for today: are Christians willing to abandon Christian nationalism and follow Jesus’ actual teachings?

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Matthew Pridgen, The Sins of Our Fathers, cognitive dissonance, racial reconciliation, confronting American history, systemic racism, truth and accountability, historical honesty, difficult conversations, racial awakening, justice and repentance, questioning national myths, reconciliation and repair, Black church prophetic witness, faith and justice, unpacking white supremacy, American mythology, moral courage, social change through questions, listening across difference, truth telling, personal transformation, race religion and politics, empathy and responsibility, documentary storytelling, hard truths, meaningful dialogue
categories: Community, Community Service, Social Impact, Connection, Education, Listening, Mental Wellness, Personal Growth, Civil Rights Movement, Equity, Faith, Justice, Politics
Wednesday 01.21.26
Posted by Kenneth Woodward
 

#66 Ken Woodward: What Happens When A Question Is Asked?

"Questions are not neutral; they're interventions." - Ken Woodward

What actually happens inside us when a question is asked?

In this solo episode of Curated Questions, Ken Woodward explores the neurological, emotional, and psychological impact of being asked a question.

Moving beyond techniques or tactics, Ken examines how questions hijack attention, trigger chemical responses in the brain, open unresolved mental loops, and sometimes activate fear or defensiveness.

Drawing from neuroscience and a powerful encounter during his Washington, D.C. walking project, he reflects on a question that has remained open for years: What real difference are you making?

This episode reveals why some questions feel like relief before they’re answered, why others linger long after they’re asked, and how certain questions don’t just reveal who we are, but actively shape who we become.

Questions, Ken argues, are not neutral requests for information. They are interventions. And understanding their power changes how we ask, how we answer, and how we live with them.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to check out the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, questions, power of questions, neuroscience of questions, curiosity, attention, cognitive science, psychology, self reflection, identity, emotional intelligence, leadership development, critical thinking, inquiry, decision making, personal growth, meaning making, asking better questions, listening, awareness, learning, behavior change, mindset, reflection, social neuroscience, amygdala hijack, default mode network, curiosity research
categories: Community, Connection, Leadership, Listening, Personal Growth, Imagination, Mentoring, Parenting, Questions, Strategy
Wednesday 01.14.26
Posted by Kenneth Woodward
 

#65 Mitchell Osmond: Everything Is Hard - Choose Your Hard

"Literally everything in life is hard. The question is, what cost are you willing to pay? And you pay that willingly and happily because you value it." - Mitchell Osmond

In this episode of Curated Questions, Ken Woodward sits down with Mitchell Osmond, founder of Dad Nation Co., and host of the Dad Nation Podcast (Top 5% globally), to explore a hard but liberating truth: everything in life is difficult; the question is which difficulty we choose.

Mitchell shares the moment a single question at a funeral, “Are you living a life worthy of imitation?” forced him to confront his health, marriage, finances, and legacy. From that reckoning emerged a framework for growth rooted in discomfort, integrity, and honest self-inquiry.

Together, Ken and Mitchell examine why confidence is built through keeping promises, how avoiding hard questions quietly shapes our futures, and why legacy is forged at home as much as at work.

The conversation challenges the myth of ease, reframes struggle as a signal of alignment, and invites listeners to define success on their own terms. Ultimately, this episode is a call to stop outsourcing meaning, and to choose the hard that leads to a life worth living.

Mitchell is launching a new group coaching program, the High Performance Husband Accelerator! All the details can be found at https://www.dadnationco.com/accelerator

Mitchell is offering The Connection Code as a gift. 50 questions to spark the fun and get the fire back is available at https://www.dadnationco.com/code 

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

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tags: Curated Questions, Ken Woodward, Mitchell Osmond, Dad Nation, choosing your hard, life worthy of imitation, power of questions, personal transformation, legacy and integrity, discomfort and growth, confidence through discipline, keeping promises, men and leadership, marriage and meaning, defining success, emotional responsibility, generational cycles, identity and character, hard questions for growth, modern masculinity, purpose and legacy, accountability and honesty, self-inquiry, high performance living, relationships and integrity, resilience and discipline, coaching through questions, intentional living, values-based life, personal growth podcast
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Death, Gratitude, Legacy, Podcast, Relationships
Wednesday 01.07.26
Posted by Kenneth Woodward
 

#64 Ken Woodward: What Questions Are You Carrying Forward? Reflections on 2025

"What are the questions you will be carrying into the year, such that it will be a celebration of your becoming?" - Ken Woodward

This year-end Curated Questions episode is a reflective curation of the questions that shaped several conversations throughout 2025. Rather than offering a rapid recap of every episode, Ken highlights a handful of moments that reveal how intentional questioning can clarify purpose, interrupt unhelpful patterns, and guide meaningful becoming.

Across stories from entrepreneurs, scientists, artists, and personal reflection, the episode explores questions that ask us to define the change we seek to make, consider who we are becoming, and choose where to place our attention. Along the way, listeners are reminded that good questions often emerge only after many imperfect ones, that perspective shapes dignity and connection, and that small mental reframes can act as powerful resets.

As the year closes, the episode becomes an invitation: to name the questions that mattered most in 2025, to carry one forward with intention into 2026, and to trust that a better world is built by those willing to keep questioning.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Ensure to subscribe to the Curated Questions Dispatch weekly newsletter on Substack.

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tags: Curated Questions, Ken Woodward, power of questions, reflective questions, year in review podcast, questions for personal growth, becoming who you are, intentional living, end of year reflection, questions that matter, thoughtful living, curiosity practice, podcast about questions, meaning and purpose, self reflection podcast, asking better questions, personal development questions, reflective practice, questions and becoming, inquiry and growth, intentional questioning, thought provoking podcast, curiosity and leadership, reflective storytelling, questions for 2026, annual reflection episode, stillness and reflection, podcast about curiosity, questions for life, mindful inquiry
categories: Community, Social Impact, Connection, Mental Wellness, Personal Growth, Listening, Mentoring, Relationships, Year End
Wednesday 12.31.25
Posted by Kenneth Woodward
 

#63 Ken Woodward: The Inquisitive Almanack: 2026

"Direction often emerges not from knowing what you want, but from finally admitting what you don’t." - Ken Woodward

The Inquisitive Almanack: 2026 Edition closes the year with something Curated Questions has never quite done before—an affectionate, slightly irreverent, and deeply thoughtful almanack for the inner life.

Inspired by Benjamin Franklin’s Poor Richard’s Almanack, this episode blends dry wit, invented bureaucracy, and hard-won wisdom to offer forecasts not for the weather, but for the heart, mind, and questions we carry.

You’ll hear interior weather reports, proverbs for the asking class, arbitrary rules of inquiry, lunar phases of curiosity, and predictions for the questions most likely to surface in 2026—across leadership, relationships, parenting, teams, and personal life.

Released intentionally as the final episode of the year, this Almanack isn’t a recap or a resolution guide. It’s a pause. A breath. A lighter place to rest before the calendar turns and begins asking new things of us.

Come curious. Leave rested. And carry one good question forward.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Keep questioning!

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tags: Curated Questions, Ken Woodward, Inquisitive Almanack 2026, year end reflection, questions for the year ahead, curiosity practice, reflective inquiry, personal growth questions, leadership questions, end of year reflection, self reflection podcast, thoughtful questions, inner life reflection, uncertainty and curiosity, annual reflection ritual, wisdom through questions, asking better questions, philosophy of inquiry, curiosity podcast, reflection and rest, intentional living questions, meaning and purpose, leadership reflection, slowing down practice, contemplative podcast, questions for leaders, questions for life, annual traditions, inquiry based living
categories: Community, Connection, Leadership, Listening, Personal Growth, Coaching, Creativity, Gratitude, Mentoring, Parenting, Year End
Wednesday 12.24.25
Posted by Kenneth Woodward
 

#62 Haru Yamada: Flashlights, Lanterns, and the Way We Listen

"Not being a hundred percent sure all the time is a weird strength." - Haru Yamada

In this episode of Curated Questions, Ken Woodward is in conversation with Dr. Haru Yamada, a sociolinguist, intercultural communication scholar, and author of Kiku: The Japanese Art of Good Listening, to explore what it really means to listen. Haru traces her early understanding of questions back to age four, when she moved from Tokyo to New York and had to use questions as a tool for language, belonging, and survival.

Together, they unpack how culture shapes communication: English often rewards “flashlight” questioning, the precise, content-driven clarity, while Japanese culture tends to favor a “lantern” approach that illuminates context, relationship, and what isn’t said. Haru also shares the harrowing accident that reshaped her understanding of listening as a health practice, linking felt-heard experiences to relational, mental, and even physical well-being.

In a noisy, multitasking world, this conversation reframes listening as an active, life-giving skill, and a compass for navigating each other with empathy.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Keep questioning!

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tags: Curated Questions, Ken Woodward, Haru Yamada, Kiku, Japanese listening, art of listening, intercultural communication, listening skills, active listening, cultural context, feeling heard, uncertainty, asking better questions, lantern and flashlight metaphor, communication across cultures, sociolinguistics, deep listening, empathy, listening and health, communication theory, questioning mindset, cultural intelligence, human connection, leadership listening, curiosity, dialogue, listening beyond words, power of questions, relational listening
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Belonging, Relationships, Teachers
Wednesday 12.17.25
Posted by Kenneth Woodward
Comments: 2
 

#61 Rob Walker: The Art of Noticing: How Asking Better Questions Changes What We See!

"If all you do is pay attention to what everyone else is paying attention to, then  by definition you're not likely to innovate anything or create anything very original or different or surprising." - Rob Walker

Writer and cultural observer Rob Walker joins Ken to explore how questions and noticing reshape the way we move through the world. Rob traces his origin story back to discovering journalism at 18—a framework that gave a shy, introverted kid permission to ask questions on behalf of others.

They dig into his book and newsletter The Art of Noticing, talking about everyday noticing assignments, why “what am I missing?” is a powerful self-question, and how small acts of attention can mark time and make life more memorable.

Rob shares the story behind the Significant Objects project and why story—not price tag—creates real value in the objects we keep. From New Orleans as a “conversational city” to his teaching on point of view and manifestos, Rob reflects on questions as both agency and responsibility, in democracies, organizations, and personal life. Be sure to subscribe to Rob's Substack The Art of Noticing newsletter at https://robwalker.substack.com/

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Keep questioning!

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tags: Curated Questions, Ken Woodward, Rob Walker, Art of Noticing, questions, curiosity, noticing, intentional noticing, asking better questions, cultural criticism, journalism, Significant Objects, storytelling, meaning and value, overlooked details, attention economy, listening, agency through questions, creative inquiry, design thinking, mindfulness, observation, narrative value, curiosity mindset, New Orleans culture, icebreaker questions, newsletter Substack, Point of View class, School of Visual Arts, Project Object
categories: Community, Connection, Leadership, Listening, Personal Growth, Creative Thinking, Imagination, Innovation
Wednesday 12.10.25
Posted by Kenneth Woodward
 
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