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Curated Questions

Celebrating The Power Of Questions

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#86 Ken Woodward: The Smallest Act of Authorship

"The smallest act of authorship is a question." - Ken Woodward

Nine months ago, Naomi Campbell of the Right Question Institute said one word that gave me a word I had been searching for: agency. I felt it land in my body before I understood it in my head. I promised my listeners I would come back with an answer. This episode is that answer.

Agency is the authorship of our own lives. Not control, which none of us has. Authorship is something smaller and more stubborn. It is the refusal to be only what the world wrote about us. And the smallest act of authorship, it turns out, is a question. The moment we ask, we stop receiving the world and start writing on it.

I carry two stories from my walk across Washington. A man I call Doc, raised by a mother who would not let him absorb anything without questioning it first. A woman I call Pearl, who answered the worst day of her life by building a neighborhood for the children coming up behind her.

Agency is inherent. It can be suppressed, but never removed. The whole question is whether we pick up the pen.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, agency, authorship of your life, the power of questions, asking questions, self-advocacy, Right Question Institute, Naomi Campbell, personal agency, curiosity, human dignity and AI, why we ask questions, inquiry, picking up the pen, Curated Questions podcast, questions and agency
categories: Community, Community Service, Connection, Leadership, Listening, Personal Growth, Equity, Imagination
Wednesday 06.03.26
Posted by Kenneth Woodward
 

#85 Larry Robertson: What Will You Soon Realize You Already Know?

" The more you play around with it, and the more you see the power in a question, the more you realize that it actually is the cure for the uncertainty that ails many of us." - Larry Robertson

Larry Robertson has spent three decades advising leaders on growth, innovation, and strategy. He is also a US Fulbright Scholar, a columnist, and the author of four award-winning books. His newest, Great Question: The Art of the Ask and Getting More of What You Really Want, draws on more than 140 interviews spanning neuroscience, psychology, business, and the arts.

Larry believes we are not a storytelling species. We are a questioning species. He arrived at that conviction book by book, pattern by pattern, over two decades of research.

In this conversation, we explore the power of questions as a form of agency. We examine intellectual humility and what happens when you stop performing certainty. We discuss leadership, polarization, and the Braver Angels framework. We also unpack Larry's five-element Art of the Ask.

Questions are not a technique. They are a behavior. They are something you already know how to do. This conversation is a reminder to start practicing again.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, art of the ask, great question, Larry Robertson, questioning species, intellectual humility, power of questions, agency, curiosity, questioning mindset, questions and leadership, Braver Angels, polarization, deliberate pause, functional vs great questions, questioning framework, asking better questions, question asking skills, uncertainty and questions, questions for personal growth, five elements of asking, questioning culture, Sara Lawrence Lightfoot, Fulbright Scholar, questions in education, leadership and curiosity, questions and transformation, born asking
categories: Connection, Leadership, Listening, Mental Wellness, Personal Growth, Strategy, Belonging, Coaching, Creative Thinking, Problem Solving, Questions, Relationships
Wednesday 05.27.26
Posted by Kenneth Woodward
 

#84 Ken Woodward: The Long Tail: What Your Decisions Drag Behind Them

"The invitation is not to be right. It is to be willing." - Ken Woodward

The small decisions we make without examination carry consequences we never see coming. Ken calls this the long tail. It does not stay inside us. It speaks, votes, stays silent when silence enables harm, and over time shapes the people and institutions around us in ways no single decision can account for.

Drawing on Roald Dahl's collapse, a question posed by author Jason Pargin about what we would actually do in someone else's position, and a personal story from a church lobby that still lands hard years later, this episode explores the difference between a foundation and a position. A foundation is what you would sacrifice almost everything to protect. A position is a conclusion you have built on top of lived experience that you have likely never examined.

The invitation is not to abandon what you stand on. It is to know what you are standing on. And to have the courage to look when something challenges it.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, long tail of decisions, unexamined beliefs, self-examination, Roald Dahl, personal transformation, examined life, foundations vs positions, intentional questioning, blind spots, bias and identity, decision making, behavioral change, implicit bias, storytelling and growth, curated questions, Kenneth Woodward, podcast personal development, racial justice journey, white privilege awakening, cognitive dissonance, moral courage, community and accountability, cost of change, identity and belief, questioning methodology, staying true to yourself, human condition, systemic impact of individuals, waking up from certainty, the examined life
categories: Community, Social Impact, Listening, Mental Wellness, Personal Growth, Equity, Imagination, Justice, Legacy, Mentoring, Relationships
Thursday 05.21.26
Posted by Kenneth Woodward
 

#83 Ken Woodward: What You Know Changes What You Can Ask

"A good answer can close a loop. A good question opens one." - Ken Woodward

What if the quality of your questions has less to do with how curious you are and more to do with how much you know?

A recent study from the Technion in Israel tracked 68 students over a semester of Introduction to Psychology. Researchers measured not just what students learned, but how their question-asking changed. The findings are worth sitting with. Domain-specific questions got sharper, more original, more complex. General questions did not improve. In some cases, they declined.

Knowledge doesn't flatten curiosity. It sharpens it.

This episode traces that finding through 32 years of Navy acquisition, through 1,300 conversations on a 2,085-mile walk through Washington DC, and through a conversation with Seth Godin about tension, rubber bands, and the question that only becomes possible after the preparation is done.

The argument is simple. You don't become a better questioner by wanting to ask better questions. You become one by learning more about what you're walking into.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, question asking, curiosity, knowledge acquisition, learning, inquiry, Bloom's taxonomy, domain expertise, podcast, solo episode, interview preparation, questioning skills, critical thinking, cognitive complexity, originality, npj Science of Learning, Tuval Raz, Yoed Kenett, Seth Godin, tension, assessment paradox, open ended thinking, convergent thinking, divergent thinking, Navy acquisition, Washington DC walk, preparation, wonder, intentional questions, question complexity, lifelong learning
categories: Leadership, Imagination, Creative Thinking, Education, Innovation, Problem Solving, Questions, Strategy
Wednesday 05.13.26
Posted by Kenneth Woodward
 

#82 Ken Woodward: Who Told You That Was Good?

"My tree was planted in a metal bucket." - Ken Woodward

Some mornings, the ordinary holds the weight of everything. A walk to the garage. An attempt to correct a gait. A drift back to comfort. Ken opens this solo episode with that image and asks why returning to comfort is the default setting of an adult life.

Drawing on the work of Nigerian-born British photographer and activist Misan Harriman, Ken investigates the mourning that accompanies genuine personal growth. The mourning for the world you thought you believed in. The mourning for the person you were sure was good enough.

Ken traces his own reckoning through the identities that once added up to a clean equation. Each one a nutrient in the soil he was given. Each one another layer of metal on the bucket his tree was planted in. Growing. Just with no room to expand.

This episode is about noticing the bucket. Cracking it open. And dragging your roots toward soil that can actually hold them.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, personal growth, unlearning, belief systems, identity, privilege, self-examination, Misan Harriman, curiosity, transformation, deconstruction, evangelical, faith deconstruction, white privilege, political identity, self-reflection, questions, inquiry, podcast, solo episode, reckoning, shame, courage, roots, belonging, worldview, inherited beliefs, personal responsibility, growth mindset, values, human condition
categories: Community, Social Impact, Connection, Listening, Mental Wellness, Personal Growth, Belonging, Parenting, Relationships
Thursday 05.07.26
Posted by Kenneth Woodward
 

#81 Ken Woodward: What the Machine Can't Hold

"Some questions need eye contact. Some questions need silence. Some questions need the telltale crack in our own voice that tells you, you've finally said something true." - Ken Woodward

We live in a moment when almost any question can be answered instantly, eloquently, and for free. That is a remarkable thing. It is also worth examining carefully.

In this episode, Ken Woodward draws a distinction between two kinds of questions: tool questions, which AI handles brilliantly, and threshold questions, which require something the machine cannot provide. Time. Risk. The sound of your own voice saying something true for the first time.

This is not an episode about the dangers of AI. It is an episode about the quiet cost of convenience, what we give up when we trade a live, risky question for a fast, polished answer. And what it looks like to protect the capacity for wonder in an age that makes outsourcing almost everything feel like efficiency.

Three practices. A few guardrails. And one question to carry with you when you close the machine.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, AI and human connection, artificial intelligence limitations, wonder and technology, threshold questions, tool questions, outsourcing thinking, AI productivity tools, intentional questioning, mindful AI use, AI and creativity, protecting curiosity, slow thinking, wonder in modern life, question asking skills, AI and emotional intelligence, digital overwhelm, AI and self-reflection, human judgment, deep questions, meaningful conversations, AI and leadership, contemplative practice, curated questions podcast, intentional living, AI and mental clarity, question triage, authentic voice, AI and numbness, wonder and attention
categories: Community, Leadership, Listening, Mental Wellness, Personal Growth
Wednesday 04.29.26
Posted by Kenneth Woodward
 

#80 Ken Woodward: Still Asking: Ten Lessons From A Decade With Questions

"Claiming your agency to question is a renegade step into your full humanity." - Ken Woodward

April 12, 2016, marked the first public demonstration of Kenneth Woodward's obsession with questions. A decade, 80 episodes, and 140,000 downloads later, he returns to the shoreline to share what a decade of study, conversation, and lived experience has washed up at his feet.

From a daily inquiry blog that cost him sleep, to 1,300 conversations across 2,085 miles of Washington D.C. streets, to podcast conversations with some of the world's deepest thinkers, questions have been the through line.

In this milestone solo episode, Kenneth offers ten honest observations about questions, how they create space, signal desire for change, exercise agency, and reveal what we most need to face. Not conclusions from a master, but mile markers from a fellow pilgrim still very much on the road.

The practice continues. So does the asking.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, power of questions podcast, questions and personal transformation, how to ask better questions, ten lessons about questions, inquiry as a leadership practice, curated questions podcast, questions and self-discovery, intentional questioning, questions and agency, question-based leadership, personal growth podcast, curiosity and leadership, podcast anniversary episode, reflective practice podcast, questions and change management, psychological safety and questions, self-directed change, avoided questions, questions as discipline, inquiry and wisdom, what good questions reveal about you, how asking questions creates agency, questions that lead to personal transformation, why revisiting old questions matters, how to create space for meaningful conversation
categories: Community, Connection, Leadership, Listening, Personal Growth, Belonging, Innovation, Questions
Thursday 04.23.26
Posted by Kenneth Woodward
 

#79 Andrew Caulk: Who Benefits From Me Believing This?

"It is easier simply to tell the truth, even if you've made a mistake, because what it does is build credibility over time." - Andrew Caulk

What happens when the questions leaders most need to ask are the ones they're most afraid to voice? Andrew Caulk spent two decades in the Air Force as an information strategist, and he's seen how institutions, military, political, and personal, manage their narratives by avoiding the hardest inquiries.

In this conversation, Andrew and Ken explore how misinformation and disinformation actually work, why truth is more strategically sustainable than deception, and how the attention economy is quietly rewiring our ability to think slowly.

Andrew shares what senior leaders refused to ask aloud in military war games, what the casualty projections for a Taiwan conflict actually look like, and why American will to fight may be the most underexamined variable in geopolitical strategy.

The conversation also turns to children, curiosity, and how the questions we allow, or suppress, in our homes shape the next generation's capacity to navigate a noisy world.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, Andrew Caulk, disinformation, misinformation, information warfare, strategic communication, military intelligence, national security, media literacy, critical thinking, propaganda, narrative warfare, attention economy, social media manipulation, war games, Taiwan conflict, American foreign policy, Iran war, military strategy, public affairs, credibility, truth in communication, information strategy, cognitive bias, normalcy bias, media bias, news literacy, questioning assumptions, leadership questions, curiosity, sense-making, strategic inquiry
categories: Community, Leadership, Mental Wellness, Personal Growth, Politics, Strategy, Parenting, Problem Solving
Wednesday 04.15.26
Posted by Kenneth Woodward
 

#78 Ken Woodward: The Question Asked in the Wrong Room

"Those scripts are not wisdom. They are load-bearing walls for other people's power." - Ken Woodward

Every room has a question nobody asks. Sometimes that's a failure of courage. Sometimes it's something else entirely, a hierarchy so explicit it pre-sorts who is permitted to speak before anyone opens their mouth.

In this episode, Ken reflects on a $100M federal acquisition program derailed by a senior stakeholder who wielded disruption as a weapon. The question that could have changed the outcome existed. It just never reached the person who needed to hear it.

Drawing on that experience, a chance conversation with a Vietnamese businessman named Kien, and the current civic moment, Ken explores why we swallow necessary questions, and what it costs us when we do. He offers a ladder of micro-courage for asking harder questions at every level of power, from the private to the public square.

One braver question. That's the practice. That's where it starts.

Fellow pilgrims, this one's for the rooms we've all been in.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, questions, power, silence, courage, leadership, accountability, hierarchy, federal acquisition, Navy, program management, disruption, disruptor, civic engagement, democracy, institutional silence, unasked questions, micro-courage, internalized scripts, belonging, learned helplessness, structural silencing, professional integrity, complicity, governance, cultural hierarchy, Vietnamese culture, mentorship, public square, personal growth, intentional practice
categories: Community, Social Impact, Connection, Leadership, Listening, Personal Growth, Equity, Imagination, Politics, Faith
Thursday 04.09.26
Posted by Kenneth Woodward
 

#77 Jenny Chan: The Questions We Didn't Ask Our Grandmothers

"The most powerful questions aren't really the ones that demand an answer, but really demand a presence." - Jenny Chan

Jenny Chan founded Pacific Atrocities Education after her grandmother's death surfaced a box of wartime relics of military yen, rice rationing coupons, and decades of unexplained anger toward Japanese culture. That inheritance of unasked questions launched Jenny into the hidden history of the Pacific Asian War: comfort women, Unit 731's biological experimentation program, and the postwar immunity deals that let war criminals become CEOs and prime ministers.

Jenny's research method centers on presence before inquiry. Sitting with survivors long enough to earn the right to ask hard questions. She sees historical memory not as a burden but as an essential context for understanding today's geopolitical decisions. Her work with survivors, students, and Japanese citizens seeking truth suggests that healing begins when forgotten stories are finally allowed to be told.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Ken Woodward, Curated Questions, Pacific Atrocities Education, Jenny Chan, Unit 731 biological weapons, comfort women history, Sino-Japanese War, World War II Asia, hidden history Pacific War, Japanese war crimes, historical trauma healing, survivor testimony, questions and empathy, forgotten war stories, Hong Kong World War II, Nanjing massacre, historical memory, dehumanization and genocide, war crimes prosecution, postwar justice, questioning historical narrative, intergenerational trauma, media narrative questioning, Pacific War atrocities, historical empathy, survivor healing stories, war crimes immunity, Asian American history, uncomfortable history questions, presence and listening
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Equity, Politics, Grief
Thursday 04.02.26
Posted by Kenneth Woodward
 

#76 Ken Woodward: The Questions You're Living Inside: How to Stop Answering Questions You Never Chose

"The harm was architectural. It was not a matter of intention. It was a matter of never checking the blueprint before I opened my mouth." - Ken Woodward

The Questions You're Living Inside: How to Stop Answering Questions You Never Chose is the premise of this week's solo episode.

Every question builds a room. Most of us never notice the construction.

In this solo episode, Ken Woodward explores what he calls the architecture of questions, the load-bearing assumptions embedded in every question we ask, answer, or inherit. Using a morning commute observation about a flatbed truck carrying prefabricated wall panels, Ken unpacks why the questions shaping our lives were often built by someone else, for someone else's benefit.

Through two anchor stories, a painful misheard exchange during his 2,085-mile walk through Washington D.C., and an emotional moment from his conversation with Naomi Campbell of the Right Question Institute, Ken traces the difference between a question's skeleton and its resonance.

The invitation is not demolition. It is something prior to answering.

Read the blueprint first.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: questions and agency, architecture of questions, inherited beliefs, self-awareness, critical thinking, personal development, load-bearing assumptions, question frameworks, intentional living, asking better questions, Right Question Institute, Ken Woodward, Curated Questions podcast, question design, assumptions and bias, listening skills, cognitive bias, reframing questions, self-examination, question methodology, personal transformation, questioning assumptions, empowerment through questions, mindset shift, unconscious bias, question architecture, inquiry and leadership, systemic thinking, civic engagement, question literacy
categories: Community, Connection, Leadership, Listening, Personal Growth, Imagination, Belonging
Thursday 03.26.26
Posted by Kenneth Woodward
 

#75 Phil Liebman: It's Not The Answers — It's Having the Questions

"It's not having the answers I teach people — it's having the questions. And that just upsets the entire architecture of safe thinking." - Phil Liebman

Phil Liebman spent years being mentored by one of the most relentless questioners he'd ever encountered. It changed everything about how he leads and coaches. In this conversation, Phil unpacks the difference between knowing mode and learning mode, why most of us were systematically educated out of curiosity, and what it actually takes to form a powerful question.

He introduces his cycle of curiosity and certainty, a four-quadrant framework that explains why three-quarters of the best thinking happens before any action is taken.

Phil shares hard-won lessons from decades of executive coaching, traces his intellectual foundation back to mentor Dr. Lee Thayer, and makes the case that leadership is a performing art, not a management science.

The episode closes with a personal health scare that became an unexpected masterclass in what curiosity can do when fear shows up uninvited.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Phil Liebman, curiosity, powerful questions, learning mode, knowing mode, leadership development, executive coaching, question formation, safe thinking, Vistage, Lee Thayer, Grace Hopper, intentional questions, leadership mindset, curiosity in leadership, coaching questions, question mastery, learning vs knowing, leadership transformation, curiosity and fear, cycle of certainty, leadership consciousness, question craft, coachability, humility in leadership, performing arts of leadership, leadership curiosity, open-ended questions, organizational leadership, contagious curiosity
categories: Connection, Leadership, Listening, Personal Growth, Imagination, Strategy, Coaching, Creative Thinking, Legacy, Mentoring
Wednesday 03.18.26
Posted by Kenneth Woodward
 

#74 Eila Park Robertson: How Questions Can Save A Fractured Democracy

"Lean into courage and see what happens." - Eila Park Robertson

Former ABC News journalist, award‑winning filmmaker, and crisis communications strategist Eila Park Robertson joins Curated Questions to explore what happens “when listening saves democracy.”

Drawing from a childhood navigating violence, immigration, and loneliness, Eila shares how asking genuine questions became her superpower for building trust with people who would never normally talk to the media. She explains why Western culture has forgotten how to listen, how that loss feeds polarization, and what it really takes to build bridges across political and ideological divides, starting with presence, curiosity, and courage.

Eila and Ken dive into introverts as secret leaders of the room, why outrage‑only politics is burning us out, and how personal relationships can transform deeply held beliefs. They also explore climate storytelling, South Korea’s fight against authoritarianism, and practical ways to resist despair and rebuild community in an age of fractured attention.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Eila Park Robertson, questions, listening, democracy, courage, curiosity, political polarization, bridge building, empathy, introverts, empaths, attention economy, outrage culture, cancel culture, climate storytelling, crisis communications, journalism, trust, vulnerability, belonging, nuance, dialogue, conversation, social justice, racial justice, Korean American, immigration, family, storytelling, leadership, wonder
categories: Community, Community Service, Social Impact, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Equity, Imagination, Journalism, Politics, Strategy
Thursday 03.12.26
Posted by Kenneth Woodward
 

#73 Ken Woodward: Mortar & Pestle: The Fragrance Of An Intentional Life

"There's a difference between avoidance and stewardship of our own attention." - Ken Woodward

When life grinds us down, something essential is revealed. In this solo episode, Ken Woodward explores why questions are the fundamental technology humans use to make sense of a world that has broken wide open.

Drawing from a personal essay about growing up in rural Arizona and the disorienting experience of having a lifelong worldview bubble pop, Ken examines the overwhelming flood of inputs modern life delivers and why not every question in that flood is yours to carry.

He contrasts two kinds of wisdom, the certainty-hardened and the question-exhausted, and makes the case that the most meaningful conversations happen with people who have crossed a difficult threshold and been changed by it. The grinding of life, like a mortar and pestle, doesn't destroy us. It reveals us.

The fragrance was always there, waiting.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, intentional living, personal transformation, sensemaking, critical thinking, strategic questioning, overwhelm, information overload, bubble mentality, worldview deconstruction, identity transformation, wisdom, humility, life lessons, personal growth, resilience, chaos navigation, mindfulness, self-awareness, podcast, leadership, decision making, uncertainty, curiosity, life experience, meaning making, philosophical inquiry, human experience, emotional intelligence, post-traumatic growth
categories: Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Community, Creative Thinking
Thursday 03.05.26
Posted by Kenneth Woodward
 

#72 Ken Woodward: The Alchemy of Questions: What Defended Answers Cost

"Every deflection is a small tax." - Ken Woodward

In this solo episode of Curated Questions, Ken Woodward explores the hidden cost of defended answers and the quiet exhaustion that comes from maintaining stories that no longer fit. Drawing on conversations with Kevin Kelly and Phil Liebman, he examines the difference between exploitation and exploration, and why deep questioning is inherently inefficient.

Through metaphors of strip mining, sinkholes, and live wires, Ken shows how cultures and individuals enforce authorized stopping points that keep conversations at the surface. A personal story about a pivotal career decision illustrates how a single honest answer can release stored energy and create unexpected freedom.

The alchemy of questions is not about uncovering better information. It is about creating conditions where truth costs less than performance. When we stay past discomfort and refuse to stop too soon, something shifts. The energy returns. That return is liberation.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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categories: Community, Community Service, Social Impact, Connection, Education, Leadership, Listening, Mental Wellness, Personal Growth
Wednesday 02.25.26
Posted by Kenneth Woodward
 

#71 Ken Woodward: The Cost of Wonder

"The only cost of liberation is the decision to pay attention." - Ken Woodward

In this solo episode of Curated Questions, host Ken Woodward reflects on wonder, not as a luxury, but as a necessary practice for resilience.

Drawing from his experience aboard a U.S. Navy submarine in the gray winters of Connecticut, Ken recounts how weeks without color prepared him to recognize wonder the moment it returned. This memory becomes a lens for the present day, where constant crisis, scrolling, and AI-generated spectacle quietly dull our capacity to be moved.

Ken weaves research, poetry, and personal practice to argue that real wonder has a cost: attention, specificity, and presence. From nature journaling prompts to insights from trauma research, he shows how precise noticing can interrupt numbness and restore resilience.

Wonder, he suggests, doesn’t require mountaintops or submarines. Only the decision to stop, look again, and lower the threshold. The invitation is simple and demanding: reclaim reverence by paying attention to what’s already here.

Wonder is not gone. It’s waiting to be noticed.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, The Cost of Wonder, wonder and resilience, lowering the threshold for wonder, attention and presence, reclaiming reverence, resilience practice, paying attention in a distracted world, wonder is earned, overcoming numbness, discipline of noticing, scroll culture critique, AI generated spectacle, passive consumption vs presence, mindfulness and resilience, trauma and wonder research, Angus Fletcher wonder study, nature journaling prompts, fractals in nature, romanesco broccoli fractal, biology of attention, neuroscience of awe, cultivating curiosity, modern distraction crisis, spiritual resilience, reverence in everyday life, slowing down practice, intentional living podcast, reflective solo podcast episode
categories: Mental Wellness, Personal Growth, Creative Thinking, Creativity, Gratitude, Imagination, Poetry
Wednesday 02.18.26
Posted by Kenneth Woodward
 

#70 Dr. John A. King: Refined, Not Defined: Discipline of Relentless Resilience

"They’re literally allowing their past to define them, not refine them. And refinement is an active process, and you have to be prepared to do the work if you’re gonna grow." - Dr. John A. King

In this powerful and unflinching conversation, Ken Woodward is in conversation with Dr. John A. King, author, speaker, and PTSD recovery expert, whose life journey moves from profound trauma to purposeful advocacy. A survivor of childhood sexual abuse and trafficking, John transformed personal devastation into a mission to help others move from surviving to thriving through his foundation and mental wellness work.

King reflects on how questions have guided his healing, challenging the tendency to live “from the outside in” and instead pursuing happiness through intentional inner work, and living "inside out." He shares the discipline behind lasting change, emphasizing the incremental progress of 1% shifts that compound over time, and the daily choice to let hardship refine rather than define us.

Together, they explore resilience, identity, and the courage to rewrite one’s story. This episode is a candid reminder that recovery is not instantaneous but forged through persistence, self-honesty, and the relentless decision to keep moving forward.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Dr. John A King, relentless resilience, refined not defined, trauma recovery, overcoming adversity, PTSD recovery, resilience mindset, healing from trauma, personal transformation, discipline and growth, survivor story, trafficking survivor, mental wellness, emotional resilience, post traumatic growth, choosing growth, identity and healing, resilience leadership, questions for growth, mindset shift, courage to change, recovery journey, self mastery, thriving after trauma, human resilience, performance mindset, inspirational life stories, podcast personal development
categories: Community, Connection, Education, Leadership, Listening, Mental Wellness, Personal Growth, Belonging, Faith, Gratitude, Grief, Relationships
Wednesday 02.11.26
Posted by Kenneth Woodward
 

#69 Addy Graff: Ask Three Questions — Then Go Play

"Sometimes my parents say ask three questions and then you can play." - Addy Graff

In this delightful episode of Curated Questions, Ken Woodward sits down with a-year-old explorer Addy Graff to discover how curiosity takes root early in life.

A seasoned traveler who has visited roughly 40 countries and every neighborhood in Washington, DC, Addy shares how asking questions helps her learn about people, cultures, and new experiences. From sampling adventurous foods like snails to practicing French in local shops, she demonstrates a fearless approach to discovery.

Addy reflects on lessons from school about thoughtful versus superficial questions and explains why the best ones invite stories rather than one-word answers. Encouraged by her parents to ask meaningful questions at the dinner table, she is already developing the habits of a lifelong learner.

Whether researching travel for the book she is writing or choosing the most interesting path while wandering a new city, Addy reminds us that curiosity is less about age and more about posture. One that keeps the world expansive, welcoming, and full of possibility. Follow along on her adventures through her Dad's Instagram account at https://www.instagram.com/austinkgraff/

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, Addy Graff, curiosity, asking better questions, power of questions, importance of curiosity, how to ask good questions, curiosity in children, learning through questions, thoughtful conversations, emotional intelligence, growth mindset, lifelong learning, parenting and curiosity, leadership through questions, communication skills, active listening, education podcast, child perspective, wonder and discovery, travel curiosity, raising curious kids, podcast on curiosity, reflective thinking, human connection, question-based leadership, developing curiosity, exploration mindset, meaningful dialogue
categories: Social Impact, Connection, Education, Listening, Personal Growth, Imagination, Parenting, Travel
Wednesday 02.04.26
Posted by Kenneth Woodward
 

#68 Ken Woodward: Hope Is A Muscle

"I don’t want hope as a primary strategy for living well." - Ken Woodward

In this solo episode of Curated Questions, Ken Woodward explores hope not as a feeling or slogan, but as a muscle, something built, weakened, and strengthened through use.

Prompted by Alex Honnold’s free-solo climb and his own season of uncertainty, Ken reflects on the collapse of trust in institutions and the fragility of inherited forms of hope. Drawing on psychological and neuroscientific research, he reframes hope as a cognitive skill set rooted in agency and pathways, the belief that we can act and imagine multiple routes forward, even without certainty.

Ken examines how rumination, paralysis, and outsourced responsibility erode hope, and how well-chosen questions can interrupt despair and reengage possibility. Moving from individual to collective hope, he invites listeners to consider where their own “hope muscles” have atrophied and what small, concrete actions might rebuild them.

This episode is not a lesson on hope, but a vulnerable, out-loud search for it, grounded in questions, courage, and shared responsibility.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

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tags: Curated Questions, Ken Woodward, hope is a muscle, hope as practice, cultivating hope, agency and pathways, questions and resilience, cognitive hope, rebuilding agency, courage without certainty, practicing hope, hope and action, democratic resilience, moral courage, collective hope, curiosity under pressure, questions as intervention, interrupting rumination, neuroscience of hope, leadership in uncertainty, asking better questions, civic responsibility, emotional resilience, solidarity and action, meaning in hard times, curiosity and courage, training resilience, hope without guarantees, inquiry as practice, living with uncertainty, questions for change, Alex Honnald, Amanda Gorman
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Poetry
Thursday 01.29.26
Posted by Kenneth Woodward
 

#67 Matthew Pridgen: When Cognitive Dissonance Breaks Open

"You can only live with so much cognitive dissonance in your life." - Matthew Pridgen

Matthew Pridgen joins Ken Woodward for a raw, wide-ranging conversation about how questions can crack open denial and move us toward truth, repentance, and reconciliation.

Matthew shares his dramatic journey from addiction and a near-fatal suicide attempt to a decades-long pursuit of faith, justice, and historical honesty. His pivotal moment was when an eight-year-old girl asked, “Why did you take my church down?” after a tent revival in Charleston’s historically Black East Side, which became the question that launched his racial awakening.

Together, they explore how American “mythology” hides the realities of slavery, Jim Crow, and modern dog whistles, and how the Black church has sustained a prophetic witness against oppression.

The episode highlights the personal cost of cognitive dissonance, the freedom of living without lies, and a central challenge for today: are Christians willing to abandon Christian nationalism and follow Jesus’ actual teachings?

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

Keep questioning!

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tags: Curated Questions, Ken Woodward, Matthew Pridgen, The Sins of Our Fathers, cognitive dissonance, racial reconciliation, confronting American history, systemic racism, truth and accountability, historical honesty, difficult conversations, racial awakening, justice and repentance, questioning national myths, reconciliation and repair, Black church prophetic witness, faith and justice, unpacking white supremacy, American mythology, moral courage, social change through questions, listening across difference, truth telling, personal transformation, race religion and politics, empathy and responsibility, documentary storytelling, hard truths, meaningful dialogue
categories: Community, Community Service, Social Impact, Connection, Education, Listening, Mental Wellness, Personal Growth, Civil Rights Movement, Equity, Faith, Justice, Politics
Wednesday 01.21.26
Posted by Kenneth Woodward
 
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