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Curated Questions

Celebrating The Power Of Questions

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#68 Ken Woodward: Hope Is A Muscle

"I don’t want hope as a primary strategy for living well." - Ken Woodward

In this solo episode of Curated Questions, Ken Woodward explores hope not as a feeling or slogan, but as a muscle, something built, weakened, and strengthened through use.

Prompted by Alex Honnold’s free-solo climb and his own season of uncertainty, Ken reflects on the collapse of trust in institutions and the fragility of inherited forms of hope. Drawing on psychological and neuroscientific research, he reframes hope as a cognitive skill set rooted in agency and pathways, the belief that we can act and imagine multiple routes forward, even without certainty.

Ken examines how rumination, paralysis, and outsourced responsibility erode hope, and how well-chosen questions can interrupt despair and reengage possibility. Moving from individual to collective hope, he invites listeners to consider where their own “hope muscles” have atrophied and what small, concrete actions might rebuild them.

This episode is not a lesson on hope, but a vulnerable, out-loud search for it, grounded in questions, courage, and shared responsibility.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

Keep questioning!

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tags: Curated Questions, Ken Woodward, hope is a muscle, hope as practice, cultivating hope, agency and pathways, questions and resilience, cognitive hope, rebuilding agency, courage without certainty, practicing hope, hope and action, democratic resilience, moral courage, collective hope, curiosity under pressure, questions as intervention, interrupting rumination, neuroscience of hope, leadership in uncertainty, asking better questions, civic responsibility, emotional resilience, solidarity and action, meaning in hard times, curiosity and courage, training resilience, hope without guarantees, inquiry as practice, living with uncertainty, questions for change, Alex Honnald, Amanda Gorman
categories: Community, Connection, Leadership, Listening, Mental Wellness, Personal Growth, Coaching, Poetry
Thursday 01.29.26
Posted by Kenneth Woodward
 

#67 Matthew Pridgen: When Cognitive Dissonance Breaks Open

"You can only live with so much cognitive dissonance in your life." - Matthew Pridgen

Matthew Pridgen joins Ken Woodward for a raw, wide-ranging conversation about how questions can crack open denial and move us toward truth, repentance, and reconciliation.

Matthew shares his dramatic journey from addiction and a near-fatal suicide attempt to a decades-long pursuit of faith, justice, and historical honesty. His pivotal moment was when an eight-year-old girl asked, “Why did you take my church down?” after a tent revival in Charleston’s historically Black East Side, which became the question that launched his racial awakening.

Together, they explore how American “mythology” hides the realities of slavery, Jim Crow, and modern dog whistles, and how the Black church has sustained a prophetic witness against oppression.

The episode highlights the personal cost of cognitive dissonance, the freedom of living without lies, and a central challenge for today: are Christians willing to abandon Christian nationalism and follow Jesus’ actual teachings?

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

Keep questioning!

Read more

tags: Curated Questions, Ken Woodward, Matthew Pridgen, The Sins of Our Fathers, cognitive dissonance, racial reconciliation, confronting American history, systemic racism, truth and accountability, historical honesty, difficult conversations, racial awakening, justice and repentance, questioning national myths, reconciliation and repair, Black church prophetic witness, faith and justice, unpacking white supremacy, American mythology, moral courage, social change through questions, listening across difference, truth telling, personal transformation, race religion and politics, empathy and responsibility, documentary storytelling, hard truths, meaningful dialogue
categories: Community, Community Service, Social Impact, Connection, Education, Listening, Mental Wellness, Personal Growth, Civil Rights Movement, Equity, Faith, Justice, Politics
Wednesday 01.21.26
Posted by Kenneth Woodward
 

#37 Ken Woodward: Walking 2,085 Miles Through America's Hard History

Curated Questions host, Ken Woodward recounts his transformative journey of questioning deeply held beliefs about patriotism and social justice, influenced by significant moments, readings, and personal encounters.

This introspective episode delves into his midlife reevaluation of American history, racism, and the resilience required to challenge ingrained myths. From walking through Washington DC to participating in significant social movements, Ken shares the trials, learning experiences, and the courage it took to step outside his comfort zone.

The episode underscores the importance of continuous questioning and engagement in personal and societal growth.

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tags: Ken Woodward, Curated Questions, walking, social justice, racial awakening, conservative transformation, white privilege, Black Lives Matter, DC streets, American history, racial equity, podcast, activism, civil rights, systemic racism, personal growth, political transformation, racial justice, community conversations, white allyship, historical truth, lynching history, redlining, moral courage, identity crisis, questioning beliefs, truth telling, racial reconciliation, white body supremacy, generational change, moral awakening, clay feet, Washington DC
categories: Leadership, Coaching, Listening, Mentoring, Personal Growth, Innovation, Strategy
Thursday 06.26.25
Posted by Kenneth Woodward
 

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