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Curated Questions

Celebrating The Power Of Questions

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#71 Ken Woodward: The Cost of Wonder

"The only cost of liberation is the decision to pay attention." - Ken Woodward

In this solo episode of Curated Questions, host Ken Woodward reflects on wonder, not as a luxury, but as a necessary practice for resilience.

Drawing from his experience aboard a U.S. Navy submarine in the gray winters of Connecticut, Ken recounts how weeks without color prepared him to recognize wonder the moment it returned. This memory becomes a lens for the present day, where constant crisis, scrolling, and AI-generated spectacle quietly dull our capacity to be moved.

Ken weaves research, poetry, and personal practice to argue that real wonder has a cost: attention, specificity, and presence. From nature journaling prompts to insights from trauma research, he shows how precise noticing can interrupt numbness and restore resilience.

Wonder, he suggests, doesn’t require mountaintops or submarines. Only the decision to stop, look again, and lower the threshold. The invitation is simple and demanding: reclaim reverence by paying attention to what’s already here.

Wonder is not gone. It’s waiting to be noticed.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

Keep questioning!

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tags: Curated Questions, Ken Woodward, The Cost of Wonder, wonder and resilience, lowering the threshold for wonder, attention and presence, reclaiming reverence, resilience practice, paying attention in a distracted world, wonder is earned, overcoming numbness, discipline of noticing, scroll culture critique, AI generated spectacle, passive consumption vs presence, mindfulness and resilience, trauma and wonder research, Angus Fletcher wonder study, nature journaling prompts, fractals in nature, romanesco broccoli fractal, biology of attention, neuroscience of awe, cultivating curiosity, modern distraction crisis, spiritual resilience, reverence in everyday life, slowing down practice, intentional living podcast, reflective solo podcast episode
categories: Mental Wellness, Personal Growth, Creative Thinking, Creativity, Gratitude, Imagination, Poetry
Wednesday 02.18.26
Posted by Kenneth Woodward
 

#63 Ken Woodward: The Inquisitive Almanack: 2026

"Direction often emerges not from knowing what you want, but from finally admitting what you don’t." - Ken Woodward

The Inquisitive Almanack: 2026 Edition closes the year with something Curated Questions has never quite done before—an affectionate, slightly irreverent, and deeply thoughtful almanack for the inner life.

Inspired by Benjamin Franklin’s Poor Richard’s Almanack, this episode blends dry wit, invented bureaucracy, and hard-won wisdom to offer forecasts not for the weather, but for the heart, mind, and questions we carry.

You’ll hear interior weather reports, proverbs for the asking class, arbitrary rules of inquiry, lunar phases of curiosity, and predictions for the questions most likely to surface in 2026—across leadership, relationships, parenting, teams, and personal life.

Released intentionally as the final episode of the year, this Almanack isn’t a recap or a resolution guide. It’s a pause. A breath. A lighter place to rest before the calendar turns and begins asking new things of us.

Come curious. Leave rested. And carry one good question forward.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Keep questioning!

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tags: Curated Questions, Ken Woodward, Inquisitive Almanack 2026, year end reflection, questions for the year ahead, curiosity practice, reflective inquiry, personal growth questions, leadership questions, end of year reflection, self reflection podcast, thoughtful questions, inner life reflection, uncertainty and curiosity, annual reflection ritual, wisdom through questions, asking better questions, philosophy of inquiry, curiosity podcast, reflection and rest, intentional living questions, meaning and purpose, leadership reflection, slowing down practice, contemplative podcast, questions for leaders, questions for life, annual traditions, inquiry based living
categories: Community, Connection, Leadership, Listening, Personal Growth, Coaching, Creativity, Gratitude, Mentoring, Parenting, Year End
Wednesday 12.24.25
Posted by Kenneth Woodward
 

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