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Curated Questions

Celebrating The Power Of Questions

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#70 Dr. John A. King: Refined, Not Defined: Discipline of Relentless Resilience

"They’re literally allowing their past to define them, not refine them. And refinement is an active process, and you have to be prepared to do the work if you’re gonna grow." - Dr. John A. King

In this powerful and unflinching conversation, Ken Woodward is in conversation with Dr. John A. King, author, speaker, and PTSD recovery expert, whose life journey moves from profound trauma to purposeful advocacy. A survivor of childhood sexual abuse and trafficking, John transformed personal devastation into a mission to help others move from surviving to thriving through his foundation and mental wellness work.

King reflects on how questions have guided his healing, challenging the tendency to live “from the outside in” and instead pursuing happiness through intentional inner work, and living "inside out." He shares the discipline behind lasting change, emphasizing the incremental progress of 1% shifts that compound over time, and the daily choice to let hardship refine rather than define us.

Together, they explore resilience, identity, and the courage to rewrite one’s story. This episode is a candid reminder that recovery is not instantaneous but forged through persistence, self-honesty, and the relentless decision to keep moving forward.

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Be sure to subscribe to the weekly Curated Questions Dispatch newsletter for more fun with questions and curiosity! (https://substack.com/@curatedquestions)

Keep questioning!

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tags: Curated Questions, Ken Woodward, Dr. John A King, relentless resilience, refined not defined, trauma recovery, overcoming adversity, PTSD recovery, resilience mindset, healing from trauma, personal transformation, discipline and growth, survivor story, trafficking survivor, mental wellness, emotional resilience, post traumatic growth, choosing growth, identity and healing, resilience leadership, questions for growth, mindset shift, courage to change, recovery journey, self mastery, thriving after trauma, human resilience, performance mindset, inspirational life stories, podcast personal development
categories: Community, Connection, Education, Leadership, Listening, Mental Wellness, Personal Growth, Belonging, Faith, Gratitude, Grief, Relationships
Wednesday 02.11.26
Posted by Kenneth Woodward
 

#57 Jaimie Reese: Building Enduring Trust Through the Questions We Ask!

"When you have a trusting environment, it is exactly to hold each other accountable." - Jaimie Reese

What does it take to build trust in one of the world’s largest bureaucracies? Former U.S. Navy Senior Executive (SES) Jaimie Reese joins Ken Woodward to explore how genuine curiosity and courageous questioning can reshape systems, teams, and lives. From the aftermath of 9/11 to boardrooms and the Pentagon, Reese shares hard-won lessons on leadership, timing, and the art of listening when stakes are high.

Through stories that move from crisis to calm, she unpacks why trust isn’t granted by authority but earned through everyday inquiry—how slowing down, asking better questions, and truly hearing the answers can transform any organization. Jaimie traces the invisible threads between humility, communication, and change, revealing what happens when leaders replace certainty with curiosity.

This episode challenges every listener to reimagine leadership as an ongoing dialogue. Because, as Jaimie reminds us, “Leadership is a conversation you have with the future—one question at a time.”

This Curated Questions episode can be found on all major platforms and at CuratedQuestions.com.

Keep questioning!

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tags: Curated Questions, Ken Woodward, Jaimie Reese, leadership, trust, inquiry, curiosity, communication, transformation, Navy leadership, executive coaching, organizational change, decision-making, emotional intelligence, psychological safety, professional growth, leadership podcast, reflective leadership, authentic communication, integrity, crisis management, culture building, mentorship, resilience, innovation, purpose, change management, listening, leadership development, personal growth
categories: Leadership, Listening, Mental Wellness, Personal Growth, Change Management, Grief
Wednesday 11.12.25
Posted by Kenneth Woodward
 

#18 Joe Primo: A Throughline: Death, Grief, Gratitude, And Grateful Living

Joe recounts his early experiences as a hospice chaplain, highlighting the importance of asking well-crafted, intentional questions to connect with and support grieving individuals. He emphasizes the foundational role of gratefulness in discovering meaning in life and shares stories from his work with children and families facing death. Joe discusses how grief, while universal and normal, is often mishandled due to societal discomfort and lack of understanding. He urges listeners to acknowledge, embrace, and integrate grief to move forward healthily. The conversation also delves into the commercialization of gratitude and how to return to its core essence as a spiritual practice. The episode concludes with Joe's reflections on living a grateful life, making improbable friends, and asking courageous questions to foster deeper understanding and connections.

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tags: Ken Woodward, Curated Questions, Questions
categories: Connection, Death, Grief, Gratitude
Wednesday 11.06.24
Posted by Kenneth Woodward
 

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